This study includes aerobic work as part of strength training: "These results hi...

		geargrinder on April 4, 2013 \| parent \| context \| favorite \| on: Association between muscular strength and mortalit... This study includes aerobic work as part of strength training: "These results highlight the importance of having at least moderate levels of both muscular strength and cardiorespiratory fitness to reduce risk of death from all causes and cancer in this population of men."